Well since you guys all keep asking how people get videos from nba.com and such now that they have changed there stuff to high quality and made it different I'll tell you how.
First you need to install this toolbar on your firefox:
https://addons.mozilla.org/en-US/firefox/addon/8174
The toolbar is called ant.com toolbar or something but it's also known as the tude downloader or something.
Then you'll have to restart firefox for it to work.
Now all you have to do is go to nba.com and find a video. I used this video so if you want to test this out then I would recommend trying it just so you can see.
http://www.nba.com/video/games/nets/...layer=whatsnew
Ok so now on the toolbar there is a button that says download while the video is playing hit the download button and there you have it. It will download the flv video for you and then you just right click and hit open or open containing folder and you'll have it. So I hope this helps you guys out a lot if you have questions please ask, I only gave few details really but it's easy I mean I just downloaded the toolbar and already have videos from it so obviously it's easy. Well anyways for the ones who always need proof here you are:
This is a screenshot of me watching a video I downloaded using the toolbar and I am watching it on there video player which you can find right next to the download button. You can watch videos you have downloaded but not others so yeah. BTW For those wondering the youtube video it shows is a video I downloaded and I am going to use the music for a mix.
Enjoy this and I hope you'll be able to download tons of videos.