Quote:
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Steve Nash, NBA's 2005 & 2006 MVP, teaches the fundamentals of basketball in his step-by-step program designed to give every basketball player a competitive edge on the court. You'll learn first-hand from Steve the training secrets needed to become a complete basketball player. This instructional video includes the drills Steve personally used to become a great shooter, passer, ball handler, defender and the game's best all-around point guard.
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Steve Nash Individual Fundamentals.wmv
Format : Windows Media
File size : 204 MiB
PlayTime : 39mn 47s
Bit rate : 717 Kbps
Movie name : Steve Nash Disk 1: Individual Fundementals - 700k
Performer : TotalVid
Copyright : Steve Nask MVP
Comment : Basketball
PacketCount : 13377
PacketSize : 16000
Date_Created : UTC 2099-04-11 01:19:26
VBR Peak : 1500000
Buffer Average : 105497
HeaderSize : 5308
DataSize : 214032050
Video #0
Codec : WMV3
Codec/Info : Windows Media Video 9
Bit rate : 606 Kbps
Width : 512 pixels
Height : 384 pixels
Display Aspect ratio : 4/3
Resolution : 24 bits
Audio #0
Codec : WMA2
Codec/Info : Windows Media Audio 2
Bit rate : 96 Kbps
Channel(s) : 2 channels
Sampling rate : 44 KHz
http://www.sendspace.com/file/ps0o8t
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