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#11 (permalink) | |||||
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Rookie
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Re: WTF question out my mind! need advice
What I have experienced myself is that there r some fatigues that we CANT feel and understand properly !! maybe some really little but effective ones ... !
I'm a 6'4" white guy and I've been dunking the ball since a year ago ... but somewhile ago after a week of ballin' full-court and even havin' a week of recovery after that I couldnt dunk the ball as explosive as I was used to do ... ! I wasnt fatigued at all or maybe I couldnt feel it !! but after only 3days , I had all my vert n explosiveness back again... so I think its all about little things making big differences ... IMO what uve gained aint going anywhere if u keep being healthy and recovered ... !! so keep up the good workout n recovery and dont worry about anyth and if u ask me,dont test too much , surprise yourself ...! :D
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